September232014
We have two great events today at the PGCC for #CSUMB students. Women’s Group is at 4 PM. First in My Family Workshop: Health and Wellness is at 5 PM. All at Health and Wellness Building 80

We have two great events today at the PGCC for #CSUMB students. Women’s Group is at 4 PM. First in My Family Workshop: Health and Wellness is at 5 PM. All at Health and Wellness Building 80

csumb 

1PM
“When “i” is replaced with “we” even illness becomes wellness.” Malcolm X

(Source: nargessi, via jehovahsthicknesss)

September162014
Women’s Group meets today – A weekly group for #CSUMB women that provides space to explore stress management, anxiety, depression, relationships, and other topics of interest. Join us from 4 PM - 5:15 PM today and every Tuesday at the Health and Wellness Services Building 80.

Women’s Group meets today – A weekly group for #CSUMB women that provides space to explore stress management, anxiety, depression, relationships, and other topics of interest. Join us from 4 PM - 5:15 PM today and every Tuesday at the Health and Wellness Services Building 80.

csumb 

September152014
Our friends at @csumb_oc3 want you to know about the events for Chicano/Latino Heritage month at #CSUMB. If you’re on campus, make sure to check out their fliers all over campus and online. It’s a great way to get out of your place, meet people, and learn about culture.

Our friends at @csumb_oc3 want you to know about the events for Chicano/Latino Heritage month at #CSUMB. If you’re on campus, make sure to check out their fliers all over campus and online. It’s a great way to get out of your place, meet people, and learn about culture.

csumb 

12PM
Mental Health First Aid starts this week at the PGCC at #CSUMB. It’s a FREE 8-hour course that helps students recognize signs and symptoms of anxiety, depression, suicide, substance abuse and psychosis. Participants learn how to intervene in crisis situations & provide referrals. pgcc.csumb.edu/mhfa

Mental Health First Aid starts this week at the PGCC at #CSUMB. It’s a FREE 8-hour course that helps students recognize signs and symptoms of anxiety, depression, suicide, substance abuse and psychosis. Participants learn how to intervene in crisis situations & provide referrals. pgcc.csumb.edu/mhfa

csumb 

September102014
Yoga Art and Meditation meets today at the PGCC at #CSUMB. The group promotes self-awareness and stress reduction. 3:30 PM – 5 PM. Building 80

Yoga Art and Meditation meets today at the PGCC at #CSUMB. The group promotes self-awareness and stress reduction. 3:30 PM – 5 PM. Building 80

csumb 

September92014
Join us today for Women’s Group at #CSUMB. A safe place for women to talk about stress management, anxiety, depression, relationships, and other topics.

Join us today for Women’s Group at #CSUMB. A safe place for women to talk about stress management, anxiety, depression, relationships, and other topics.

csumb 

September22014
Groups start next week at the PGCC at #CSUMB. Healthy Otter wonders which one s/he’ll chose. Check out our schedule at pgcc.csumb.edu/groups !

Groups start next week at the PGCC at #CSUMB. Healthy Otter wonders which one s/he’ll chose. Check out our schedule at pgcc.csumb.edu/groups !

csumb 

August272014
@chibirdart has some great tips about going back to school. Check out our Tumblr for this and other good finds :) #CSUMB csumbcounseling.tumblr.com

@chibirdart has some great tips about going back to school. Check out our Tumblr for this and other good finds :) #CSUMB csumbcounseling.tumblr.com

csumb 

7PM
chibird:

A back-to-school penguin with some helpful words of advice for the new school year!
General Tips for Starting School
1. Smile and introduce yourself to people- whether you’re sitting next to them or have seen them in more than one of your classes. Everyone likes to make new friends (even if we’re too shy to do it most of the time).
2. Find which clubs look interesting and go to their first meetings- there’s never an obligation to join, but you might meet a lot of new friends.
3. Get advice from other students on if your classes/teachers are difficult and figure out which ones you’ll need to work the hardest in.
Tips for Starting College
1. It’s normal to feel a little lonely or homesick. It’s a huge change into a whole new environment, but you will adjust quickly. 
2. Track how long it takes to walk to your classes! If it’s across campus, it might take 15 minutes to get there (and to find the room).
3. Keep an eye on your meal plan- you don’t want to run out or have a lot left over. *Go out and eat dinner with people as a nice way to make friends!
4. Don’t buy textbooks from the school’s overpriced bookstore! Find them sold online instead, or even as e-books.

chibird:

A back-to-school penguin with some helpful words of advice for the new school year!

General Tips for Starting School

1. Smile and introduce yourself to people- whether you’re sitting next to them or have seen them in more than one of your classes. Everyone likes to make new friends (even if we’re too shy to do it most of the time).

2. Find which clubs look interesting and go to their first meetings- there’s never an obligation to join, but you might meet a lot of new friends.

3. Get advice from other students on if your classes/teachers are difficult and figure out which ones you’ll need to work the hardest in.

Tips for Starting College

1. It’s normal to feel a little lonely or homesick. It’s a huge change into a whole new environment, but you will adjust quickly. 

2. Track how long it takes to walk to your classes! If it’s across campus, it might take 15 minutes to get there (and to find the room).

3. Keep an eye on your meal plan- you don’t want to run out or have a lot left over. *Go out and eat dinner with people as a nice way to make friends!

4. Don’t buy textbooks from the school’s overpriced bookstore! Find them sold online instead, or even as e-books.

← Older entries Page 1 of 48